Super Healthy Salmon Burgers

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Super Healthy Salmon Burgers

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 10 Min

Total Time : 30 Min

Ingredients

Serves : 4
  • 550g skinless, boneless salmon fillets


  • 2 tbsp Thai red curry paste


  • 1 Thumb sized piece of ginger, grated


  • 1 tsp soy sauce


  • 1 bunch of coriander, half chopped, half leaves picked


  • 1 tsp vegetable oil


  • 2 lemon


  • 2 carrots


  • 1 small cucumber


  • 2 tbsp white wine vinegar


  • 1 tsp caster sugar

Directions

  • Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. Pulse until roughly minced. Tip out the mix and shape into 4 burgers. Heat the oil in a non-stick frying pan, then fry the burgers for 4-5 mins on each side, turning until crisp and cooked through.
  • Meanwhile, use a swivel peeler to peel strips of carrot and cucumber into a bowl. Toss with the vinegar and sugar until the sugar has dissolved, then toss through the coriander leaves. Divide the salad between 4 plates. Serve with the burgers and rice.